Why Diets Alone Don't Work Long-Term 

If you're over 35 and frustrated with the cycle of losing and regaining weight, you're not alone. Most diets fail because they don’t address the toxic burden your body may be carrying. True, lasting weight loss often begins with detoxification—not restriction. 

What’s Really Keeping the Weight On? 

Toxins from processed foods, air pollution, cleaning supplies, and cosmetics can build up in your body over time. These toxins are stored in fat cells as a defense mechanism, making it harder to lose weight no matter how healthy you eat. 

Detoxing as a Foundation for Wellness 

Instead of counting calories, start with: 

• Removing artificial fragrances and chemical cleaners from your home 

• Eating organic, whole foods that support liver and gut health 

• Staying hydrated to flush toxins out naturally 

I offer simple, free guides to help you detox your environment and lifestyle. 

Conclusion 

Break free from the diet trap by focusing on detox and healing. Weight loss becomes much easier when your body isn't constantly fighting off toxins. It's time to work with your body—not against it.